


Flexibility Essential Oil Blend
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Aromatherapy Use: Add a few drops of Flexibility Essential Oil Blend to a diffuser to create an environment that promotes relaxation and physical flexibility, perfect for use during yoga, stretching, or meditation.
Topical Application: Dilute the blend with a carrier oil and apply it to specific areas of the body that need enhanced flexibility or relief from stiffness:
- Joints: Massage into stiff or inflamed joints, such as the knees, elbows, or wrists, to reduce inflammation and improve range of motion.
- Lower Back: Apply to the lower back to release tension and improve flexibility in this critical area for movement.
- Hamstrings and Calves: Rub onto the hamstrings and calves to soften tight muscles and promote flexibility, especially before physical activity.
- Shoulders and Neck: Massage into the shoulders and neck to relieve stiffness and improve flexibility in the upper body.
- Soles of Feet: Apply to the bottoms of the feet to encourage overall body flexibility and help with balance and movement.
Inhalation: Pour a couple of drops into your hands, cup them over your nose and mouth, and inhale deeply to promote mental flexibility and help release mental rigidity or stress.

















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